BY YOUSRA BACHINE
Did you know that water regulates the Earth’s temperature ? Yes, it also has the same effect on our body. Today we are going to speak about health and more specifically about water. Actually as you read in the title, I will talk to you about balck water and the benefits of this new type of water.
As you may know, water is essential to our lives and to make sure that we have great health we need to drink at least 1.5 liter every day. If you forget to drink enough water, here is a gentle reminder for you about what water can do for your body and your health, including your mental health :
- Drinking water helps maintaining a good level of fluids in your body which is composed at 65 % of fluids
- Drinking water makes you feel more relaxed and less anxious or stressed
- Drinking water reduces risk of dehydration, one of the biggest danger for your body and brain
- Drinking water is one of the easiest way for you to have a glowing skin
- Drinking water keeps your kidneys in good state for them to clean your body and get rid of toxins
- Drinking water is better than drinking sodas and it reduces your calories intake while keeping you fit as well as your muscles
To cut a long story short, water is life and synonyms of good health. This list above is obviously not an exhaustive one and you can surely notice many other great benefits of drinking water. However, many people are still not able to drink enough and one of the main reasons is because we are so busy with our lives that we don’t learn to listen to our bodies. To be able to reach your target, you can choose to drink beverages that suit you, for example drink tea if you don’t like drinking water. There is plenty of choice when it comes to original drinks and even beverages that you can prepare all by yourself. You can also eat more fruits and vegetables which have a high water content, it is another way of drinking water and you can eat at the same time!
Moreover, today the opportunities to drink water are various and you can surely find your fit and what you enjoy drinking. And water itself is changing and nowadays we can also drink balck water. So let me explain to you what is black water in detail so it has no secret for you.
The black water is basically a mineral water infused with fulvic minerals. It is usually found in the still water form but sparkling balck water is also available.Black water is also known for the fact that it is a 100% natural water, without additives or colourings apart from the fulvic minerals. But you need to always pay attention to the composition of the water and any other beverage or food you drink or eat, to be sure about what you’re putting in your body.
These fulvic minerals are derived from millions of years old subterranean layers and it comes from locations that are providing clean water which means water that has not been affected by pollution yet. These fulvic minerals have several virtues, including repairing and regenerating the body’s cellular tissues. If you do not understand what fulvic minerals are, basically it is a form of acid which is a component of soil, peat and coal and found in many rivers, some lakes and in seawater.
Indeed balck water has many efficient properties and can be useful, but who had the idea of creating a black water ? The brand BLK. is a Canadian firm that thought of using the nutrients present in watercourses to have better water to drink. In fact there are several positive effects of that water that are promoted by the brand :
“BLK’s Black Water is one of the most renowned mineral waters for its quality and effectiveness due to its numerous properties:
- A strong detoxifying power, with its activated carbon composition creating millions of invisible pores, which ensure the elimination of toxic substances in the body;
- A blocking of the propagation of gas and glycosides in the gastrointestinal system;
- Elimination of toxins to relieve stomach pains;
- Detoxifying effect, getting rid of drug overdoses and heavy metals;
- A fight against digestive and intestinal disorders: Constipation, diarrhea, gastroenteritis;
- A good hydration of the body, ideal for sportsmen and sportswomen”
However, I want to warn you about several side effects and things to know about how to drink this particular black water. Firstly, it should be noted that the consumption of black water should not exceed more than two bottles per day. The water is also not recommended for pregnant women, children, and people who are on medication. The activated carbon in each bottle strongly reduces the effect of the medication taken by the consumer. Therefore, this water should not be consumed in combination with any medication.
Black water is also used for skin and can maybe be the future of our skincare routines, who knows ? As of now, this black water is still new and it has to prove itself to convince people to drink it. Maybe this is going to be your next favourite drink or your new way to make your skin glow!
